Courses & Prices

Birthright Hypnobirthing

Courses & Prices

Birthright Hypnobirthing

Every course I offer is built on the same foundation: the full KG Hypnobirthing programme. What changes is the format and level of support — to suit your schedule, your budget, and the way you learn best.

All courses include ongoing support from me. You are not on your own once you leave the session.

SILVER —
FOUNDATION

Foundation — £250

Foundation — £250

The complete 12-hour KG Hypnobirthing programme in a warm, small group setting — delivered over 4 weekly sessions or an immersive weekend. A chance to learn alongside other local families and arrive at your birth feeling genuinely prepared.

 

What's included:

  •   Full 12-hour KGH programme across 4 sessions or a weekend
  •   Birth Right workbook & resource pack
  •    Guided relaxation audio tracks to practise at home
  •    Friendly group setting — connect with other local families
  •    Access to monthly Pregnancy Relaxation Sessions
  •  

Payment plan available: 3 instalments of £84.

Pay in 3 instalments — just mention this when booking and I'll arrange it for you.

Early bird price: £225 when booked 8+ weeks ahead.

Early Bird Coupon Code - EARLYBIRD-SILVER

GOLD —
SUPPORTED

Supported — £350

Everything in Foundation, with the addition of direct, ongoing access to me between sessions and beyond. For families who want the reassurance of knowing I'm there when questions come up — and they always do.

  Everything in Foundation, plus:

  • WhatsApp support throughout your pregnancy
  • 1 x 45-minute online check-in session in your third trimester
  • Birth plan review & personalisation guidance
  • Birth debrief call — up to 4 weeks postnatal
  •  

Payment plan available: 3 instalments of £117.

Pay in 3 instalments — just mention this when booking and I'll arrange it for you.

Early bird price: £315 when booked 8+ weeks ahead.

Early Bird Coupon Code - EARLYBIRD-GOLD

PLATINUM —
PERSONAL

Personal — £495

The full experience, privately, in your own home or online — built entirely around you. Your schedule, your fears, your birth. The content is shaped around your specific situation from the very first session, and I am with you from the moment you book until well after your baby arrives.  

Everything in Supported, plus:

  • Private 1:1 course — sessions scheduled entirely around you
  • In-home teaching from the comfort of your own home — or online via Zoom or Teams
  • Content adapted entirely to your birth plan, concerns & circumstances
  • 2 x 45-minute check-in sessions — one per trimester
  • A dedicated check-in as your due date approaches
  • Extended postnatal debrief — up to 6 weeks after birth
  •  

Payment plan available: 3 instalments of £165.

Pay in 3 instalments — just mention this when booking and I'll arrange it for you.

Early bird price: £445 when booked 8+ weeks ahead.

Early Bird Coupon Code - EARLYBIRD-PLATINUM

REFRESHER COURSE

Refresher Course — £150

For parents who have previously studied KG Hypnobirthing with me and are preparing for their next birth. Approximately four hours, entirely 1:1, and entirely led by you.

You've done this before. You know the techniques, you trust the process — you just need space to come back to it.

We'll usually begin with a gentle reflection on your previous birth: what worked beautifully, what was harder, what you'd like to feel differently about this time. From there we refresh the techniques, the breathing, the relaxations you'll practise together. We look at preparing body and mind, revisit why the audio is so valuable, and create new affirmations for this specific birth. We'll also cover your place of birth options and a refresh of how to navigate the maternity system.

Most parents who come for a refresher don't arrive feeling underprepared. They arrive because they want to carve out some space in their busy lives to actually think about this birth. That, in itself, is one of the most useful things you can do.


Pregnancy Relaxation Sessions

Tuesday evenings, 7.30–9pm in Narberth.

Ninety minutes of guided relaxation for you and your baby. No commitment, no course — just a chance to slow down, breathe, and be quietly looked after for a little while. Book a single session or a block of four.

Not local to Narberth?

All private courses are available fully online, and I also recommend the KGH pre-recorded online course for those who need complete flexibility. Ask me which option might suit you best.

Birthright Hypnobirthing welcomes all birthing people. Every course is inclusive and judgement-free, whatever your relationship structure, birth preferences, or background.