{"id":1667,"date":"2026-04-02T14:01:08","date_gmt":"2026-04-02T13:01:08","guid":{"rendered":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/?p=1667"},"modified":"2026-04-14T16:48:17","modified_gmt":"2026-04-14T15:48:17","slug":"kelly-vbac2-birth-trauma-empowerment","status":"publish","type":"post","link":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/kelly-vbac2-birth-trauma-empowerment\/","title":{"rendered":"Kelly"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>I didn&#8217;t get the birth I wanted. I still felt completely in control.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was determined to have a vbac2 and I best prepared for this by doing a hypnobirthing course. The course filled me with enthusiasm and confidence whilst also dealing\/processing past birth trauma. I would recommend it to anyone as it also helped me deal with contractions and every day stress! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although I did not get the birth I wanted and dreamed of I still felt in control of my decisions and fully empowered to make the right choices for me at my birth!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I didn&#8217;t get the birth I wanted. I still felt completely in control.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,13],"tags":[],"class_list":["post-1667","post","type-post","status-publish","format-standard","hentry","category-caesarean-birth","category-when-things-didnt-go-to-plan-and-why-thats-okay"],"_links":{"self":[{"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1667"}],"version-history":[{"count":4,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1667\/revisions"}],"predecessor-version":[{"id":1752,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1667\/revisions\/1752"}],"wp:attachment":[{"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/birthright-hypnobirthing.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}