Even with a caesarean, we made meaningful decisions. Knowledge really is power.

As someone who struggles with anxiety in general, I expected pregnancy and birth to be accutely stressful experiences. A friend recommended Nancy but I initially thought hypnobirthing wouldn’t be for me, as an older mum who was considering an elective C-section. (For some medical reasons.)

I was, of course, completely wrong! Nancy is such a kind and empathic person. (She’s also very funny which makes the classes actively enjoyable!) She was keen to help us have a positive and empowering birth however it ended up happening and we never felt judged or less worthy because of our decisions.

In fact, one of the best things about hypnobirthing is it gives you confidence in your own choices, as well as the skills and support to self advocate. Along with the lovely -and effective – relaxation strategies, these are tools we still use now and will continue to use into the future.

We had a hugely positive and personal birth experience in the end and Nancy’s guidance and expertise were no small part of this. She helped us to see that even with a c section we could make meaningful decisions for our family and that knowledge really is power! I’m so glad we did the course, for ourselves and for our baby boy!